6 everyday activities that burn more calories than you think

Written by: Dr Subita Alagh Reviewed by: Dr. Swati Mishra 09 June 2025

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[{"selector":"#anim-6ccac1d7-c896-4eaa-8a86-07c860b16b14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c064aea6-f42a-45d3-a690-712207eb2bef","keyframes":{"transform":["translate3d(0px, 139.1933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Turns out, you’ve been burning calories all day, without even trying. Here are some daily chores that burn more calories than you think. Photo Credit: Shutterstock

Cleaning

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Making your Bed

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Doing Dishes

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Gardening

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Walking While on the Phone

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Walking your Pet

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If you found this helpful,

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