6 Coconut drinks to stay refreshed this summer

             Written by: Dr Subita Alagh

16 June 2025

Feeling drained by the summer heat? Reach for coconut water or its alternatives, a natural, refreshing drink packed with electrolytes.

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Low-calorie and rich in electrolytes, coconut water replenishes fluids and minerals lost in the heat.

Classic Coconut Water 

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Blend coconut water with banana, spinach, and chia seeds for a tropical, potassium-rich smoothie.

Coconut Smoothie

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Mix coconut water with lemon juice, mint, and a pinch of pink salt for a cooling, hydrating twist.

Coconut Lemonade Refresher

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Blend coconut water with yogurt and a sweetener of your choice. Add a pinch of cardamom powder to create a refreshing coconut lassi.

Coconut Lassi

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Chill coconut milk with cardamom and a dash of jaggery for a creamy, summer-ready drink.

Coconut Milk Cooler 

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