Written by: Mantasha
15 September 2025
These remedies support scalp health and improve hair growth over time, backed by reliable health sources.
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Aloe vera soothes the scalp and reduces inflammation. It helps balance pH and removes excess oil that can clog hair follicles. Apply fresh aloe gel to your scalp 2–3 times a week.
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Coconut oil nourishes hair and reduces protein loss. Massage warm coconut oil into your scalp gently. Leave it for at least 1 hour before washing it off.
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Onion juice is rich in sulfur, which supports hair growth. Apply freshly squeezed onion juice to your scalp. Leave it for 30 minutes before rinsing. Do this 1–2 times a week.
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A healthy diet supports hair from within. Include protein, iron, zinc, and vitamins (A, C, D, E). Whole grains, nuts, eggs, leafy greens, and fish are helpful.
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Green tea is full of antioxidants that help reduce hair fall. Brew green tea, let it cool, and use it as a final hair rinse. Do this 1–2 times weekly to strengthen hair.
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Limit heat styling, tight hairstyles, and strong chemicals. Gentle hair care reduces damage and breakage. Use mild shampoos and avoid over-washing.
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Consistency is key. Home remedies take time, usually several weeks. If hair fall is severe or persistent, consult a healthcare professional for personalized advice.
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