6 best foods that help in brain development of children

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-79d7d7b4-4893-4b75-b460-ad4e58e67223","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a933d0c1-53f9-44f0-a1da-b46b1840765b","keyframes":{"transform":["translate3d(0px, 134.39876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nutrition plays a vital role in the cognitive development of children. The right foods can enhance memory, concentration, and overall brain function. Photo Credit: Shutterstock

[{"selector":"#anim-f1b74242-96f0-47b2-be9a-29cbb7c42d8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6239d496-8181-473d-9889-82830021da63","keyframes":{"transform":["translate3d(0px, 193.01265%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 6 powerful foods to support your child’s growing brain. Photo Credit: Shutterstock

Eggs

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Fatty Fish

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Berries

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Nuts & Seeds

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Whole Grains

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Dairy Products

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Tip for Parents

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