Written by: Deepa Sarkar
Reviewed by: Dr. Deepak Soni
Curd proves to be a cooling & equally healthy food in the summer months.
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It finds its way into many dishes for taste and health benefits. Let’s delve into them!
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Raita is another easy side dish with curd mixed with chopped vegetables by seasonings of spices & many others. It's refreshing, fibre-protein rich side dish served with any meal.
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The cooling summer drink is made by mixing curd with water, sugar, & spices. Perfect to wash down the thirst on a hot day!
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It is a South Indian restaurant classic, using cooked rice blended with curd & tempered spices- so light, digestible, & perfect for lunch in the summer.
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Simply throw cute in a blender along with your choice fruits to yield a smooth & healthy drink. An on-the-go breakfast option that helps keep cool & healthy.
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Masala chaas is a savory drink made with curd, water, salt, & spices; it's good for digestio, gut & rehydration.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
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