5 ways omega-3 reduce inflammation for a healthy heart

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

Inflammation—Friend or Foe?

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How Chronic Inflammation Harms Your Heart ?

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Omega-3s—Your Heart’s Natural Defense

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Reduces Inflammatory Molecules

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Lowers Cytokine Levels (Inflammation Triggers)

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Prevents Plaque Ruptures & Clots

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Improves Blood Vessel Function

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Helps Maintain A Steady Heartbeat

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Beat Inflammation, Boost Wellness – Choose Omega-3!

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