5 ways green tea can reduce hair loss

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-116f0969-53c0-4485-869c-7395fa353cfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888c4f93-e90d-4961-8154-d05bc81f6055","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Struggling with hair fall? Green tea isn't just great for your health — it can also help reduce hair loss naturally. Photo Credit: Shutterstock

Blocks DHT Hormone

[{"selector":"#anim-a278f2eb-5c89-4d5d-a50b-5aafc37a1260","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b810ab4a-7a36-4217-8ba1-c02ee3af75dc","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88a19107-3a24-4fac-87a2-75a6694e46cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b12819e-c546-47c9-93e1-7d5a9a95932e","keyframes":{"transform":["translate3d(0px, 645.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green tea contains EGCG, a powerful antioxidant that may help block DHT — a hormone linked to hair thinning and loss. Photo Credit: Shutterstock

Improves Blood Circulation

[{"selector":"#anim-dc7bfaeb-d2ed-46fb-beaf-5c306930b916","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fe1a254-6a46-45f4-9c8f-74fc16b6eebe","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15b4641-a8b2-49e7-bf77-f5cc6fdb1afb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aed210ab-7b02-41c8-81c8-eb60ba0852c7","keyframes":{"transform":["translate3d(0px, 378.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking green tea or using it as a rinse may boost circulation to your scalp, helping hair follicles grow stronger. Photo Credit: Shutterstock

Reduces Scalp Inflammation

[{"selector":"#anim-a3846bd0-fd94-4d01-b3d0-bb00246258f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0abee2a-6d45-4e93-a7cc-0137478d4075","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d18bfbc4-5eb4-495f-b938-037d6ebcf5e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb5fe31-65a1-4a06-96b2-54380a82edbf","keyframes":{"transform":["translate3d(0px, 378.26786%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Its anti-inflammatory properties help soothe the scalp, reducing irritation that can lead to hair fall. Photo Credit: Shutterstock

Strengthens Hair Roots

[{"selector":"#anim-8f894db7-5f6b-4178-aeef-3509af9afd54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-567586f2-ede2-4e79-8a8f-0dda53135859","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f104cc-bf82-41aa-bb80-4bc29bac6720","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e369dc00-a3c3-4990-84ef-bb2d35a4b6d7","keyframes":{"transform":["translate3d(0px, 388.56201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in polyphenols and vitamins, green tea nourishes hair follicles and helps prevent breakage from the roots. Photo Credit: Shutterstock

Fights Dandruff

[{"selector":"#anim-2965166f-0d0c-4209-8b48-12dd6a5bc2fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13e6e2f6-8f1a-44d3-abc3-49cb2267df9c","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee2447d7-8701-435a-8fbb-7b6945dd8946","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be108268-cc8f-4d29-8219-82452d8665ea","keyframes":{"transform":["translate3d(0px, 645.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green tea has antibacterial and antifungal properties that may help reduce dandruff — a common trigger for hair fall. Photo Credit: Shutterstock

How to Use It

[{"selector":"#anim-5abe10bb-eb02-4e3a-ae9e-49610410ee5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e10ee4e-bf25-4bdc-b503-145fc00f36fa","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81ec4aa-282e-4214-9c9b-6e15758a3278","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7286830e-5423-4985-b70f-80dc52bf9398","keyframes":{"transform":["translate3d(0px, 645.06201%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drink 1–2 cups daily or use cooled green tea as a hair rinse after shampooing. You can also mix it into hair masks. Photo Credit: Shutterstock

Consult a Dermatologist

[{"selector":"#anim-522d53d6-c5a7-44f5-8d70-ea3f53d52f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cc35b4-ef21-48e4-a69c-11fdf94c1522","keyframes":{"transform":["translate3d(0px, 139.87822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6c1e958-a402-4dc4-9d91-9c80051b6fea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66832001-ce4b-4f3e-a79d-eec852e524cf","keyframes":{"transform":["translate3d(0px, 379.73842%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you're experiencing excessive hair fall, consult a dermatologist to find the right treatment for your scalp and hair type. Photo Credit: Shutterstock

If you found this helpful,

[{"selector":"#anim-115b4c69-3a03-4249-8764-71dd3f36852b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc2f9f15-7810-4f0a-881a-09e6797d3b0d","keyframes":{"transform":["translate3d(0px, 179.61058%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db47282a-8c78-4586-9a85-922cf642aa48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-022bef7e-0470-4039-b032-3ab437688cda","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -2448.9724%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tap on that love ❤️ button. Stay tuned for what’s coming next! Video Credit: Tata 1mg Arrow