Written by: Ehsan Siddiqui
3 June 2025
Known for its spicy flavor and unique scent, cinnamon is more than just a flavorful addition to your dishes. Here are 5 ways cinnamon boosts your heart health.
Photo Credit: Freepik
Regular cinnamon intake has been demonstrated to lower total cholesterol levels, keeping arteries healthy and lowering the risk of heart disease.
Photo Credit: Freepik
Cinnamon consumption may result in a drop in triglycerides levels, which decreases the risk of several heart-related diseases.
Photo Credit: Freepik
Cinnamon may improve circulation by inhibiting platelet clumping, lowering the risk of clots, and promoting heart function.
Photo Credit: Freepik
Cinnamon is rich in antioxidants, which help combat inflammation and can lower the risk of developing heart disease.
Photo Credit: Freepik
Uncontrolled blood sugar can damage blood vessels over time. Cinnamon helps regulate glucose levels, indirectly protecting heart health, especially in people with diabetes.
Photo Credit: Freepik
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg