5 unhealthy foods that cause weight gain, according to doctors

Written by: Deepa Reviewed by: Dr. Swati Mishra 10 September 2025

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[{"selector":"#anim-7a663182-0718-4cf9-9f03-e08e4ad8d46d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c67f8715-466c-438a-a34e-92f0430f2571","keyframes":{"transform":["translate3d(0px, 192.7456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Physicians identify 5 unhealthy food choices that promote weight gain when eaten too frequently. Photo Credit: Freepik

Sugary Drinks

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Fried foods

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White bread & refined carbohydrates

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Processed Meats

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Packaged Snacks

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Final Takeaway

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If you found this helpful,

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