5 tips to keep your hair healthy through the festive season

             Written by: Sneha Jajoo

17 September 2025

Festivals bring joy, but rush, late nights, and poor routines that can trigger hair fall. Here’s how to protect your hair this festive season.

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During deep sleep, your body repairs cells, including hair roots. Skipping sleep for celebrations means your hair misses its natural recovery window.

Sleep Equals to Repair Time

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Tight hairstyles, heat styling, and chemical sprays add extra strain. Gentle styles and minimal heat keep hair stronger.

Handle Hair Gently

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Protein, iron, and vitamins (like B12 & D) are essential for hair growth. Festive diets often lack these nutrients, leading to weaker strands.

Nutrition Counts

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Deep breathing, meditation, or a 10-minute scalp massage lowers stress and improves blood flow to hair follicles.

Relaxation Works

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Stress can dehydrate the body. A dry scalp and brittle strands follow—drink enough water to support healthy hair.

Hydration Helps

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Festivals should bring joy, not hair worries. Balance rest, nutrition, and gentle care to keep your hair healthy and stress-free.

Takeaway 

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