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Beetroot is rich in iron and regular intake of beetroot as salad or juice can help improve your hemoglobin level.
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Beetroot juice helps lower your blood pressure by dilating the blood vessels and improving blood flow.
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Drink a glass of juice 1-2 hours before a workout for instant stamina.
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High in fiber and low in calories, beetroot is popularly used in weight loss diets.
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Beetroot is rich in antioxidants that reduce the risk of developing cancer.
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