5 Summer teas that refresh your body &amp; glow up your skin

5 Summer teas that refresh your body & glow up your skin

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-fe6e3b9b-fb61-4e07-8214-dcb00406eb70","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-498c6df6-293b-4e5d-bc66-01ad955e94da","keyframes":{"transform":["translate3d(0px, 289.19745%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The heat of summer can be tough on your skin & body. Photo Credit: Shutterstock

[{"selector":"#anim-428e1f1b-1131-4e85-8298-cd6763a29f0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-928f6666-6de6-49ee-91f8-a0063c4d212b","keyframes":{"transform":["translate3d(0px, 156.31655%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 cooling, hydrating tea that is delicious, has tons of antioxidants to achieve a healthy glow and supports detoxification! Photo Credit: Shutterstock

Hibiscus Tea

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Peppermint Tea

[{"selector":"#anim-45a63ad1-1b09-413d-83fa-621892c0c7fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c70499c0-dc43-432e-bfb7-7110e57cd872","keyframes":{"transform":["translate3d(0px, 123.17746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e19d44-5d23-42b5-8fc3-556204320f86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6207c416-4c86-4e4c-a32d-d5d4b53f146d","keyframes":{"transform":["translate3d(0px, 850.61766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Peppermint has an incredible cooling experience from all the menthol to help cool your body and mind; this makes peppermint the ultimate tea! It has also been used to help acne from internal heat throughout the summer. Photo Credit: Shutterstock

Lemon Balm Tea

[{"selector":"#anim-11e3b21b-a814-4476-8a6e-a6a7e8bb3faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c5b00bb-287b-4b33-b41b-1a71147e6645","keyframes":{"transform":["translate3d(0px, 123.17746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-935d48c7-58db-4f93-9175-726a43c44e13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc7349b1-f9f9-4acf-9a22-61a9aa6027de","keyframes":{"transform":["translate3d(0px, 850.61766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemon balm tea relaxes the body, improves your skin clarity & helps improve sleeping. The antibacterial & anti-inflammatory properties help calm skin breakouts, flare-ups & irritation when it's hot. Photo Credit: Shutterstock

Chamomile Tea

[{"selector":"#anim-3d60e3fb-31c9-4d03-8d07-eab8ebafb96f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58234985-e140-4af2-aa7d-fe55381a7a6d","keyframes":{"transform":["translate3d(0px, 128.68482%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca57853-1f3e-4231-8544-8d16bfb25f71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8566bfc-2145-42c1-b527-91bfdc58baa6","keyframes":{"transform":["translate3d(0px, 795.06218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chamomile tea calms the nerves & helps with skin inflammation & puffiness; so if you drink Chamomile tea regularly, it will help relax you to sleep, & that's what shows up in our skin. Photo Credit: Shutterstock

Green Tea

[{"selector":"#anim-d5c6a007-3411-4c51-b2f2-60520e883ead","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6240507-313a-470c-b35d-bdfe3db32e11","keyframes":{"transform":["translate3d(0px, 128.68482%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c446717-d2d0-4801-946b-060e60c747e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94c08762-0e3e-4178-85f0-7bf738db15c1","keyframes":{"transform":["translate3d(0px, 795.06218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Loaded with catechins, green tea protects your skin from sun damage & may reduce sebum (oil) production which makes it great for acne-prone skin in humid weather. Photo Credit: Shutterstock

Final Takeaway

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If you found this helpful,

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