Struggling with belly fat? Strength training is the key. It boosts metabolism & helps burn fat even while you rest.
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Here are 5 simple exercises to get started.
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Strengthens your entire core while improving posture. Tip: Hold for 30–60 sec, keep your body straight.
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Tones your lower body and strengthens your core. Tip: Hinge at the hips & keep your back straight.
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Engages your legs, glutes, and core for maximum fat burn. Tip: Keep your chest up & squat low.
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Targets obliques & sculpts your waistline. Tip: Keep your core engaged and twist slowly.
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Fires up your lower body & helps shed belly fat. Tip: Step forward, lower down, and push back up.
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Tap on that love ❤️ button. Stay tuned for what’s coming next!
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