5 snacks that won’t spike your blood sugar

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-ed79f1f6-49ab-41ce-ba8d-76115b533a56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d25eaccd-00cb-4621-8633-eadee685bdf3","keyframes":{"transform":["translate3d(0px, 296.14188%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 delicious options that won't raise your levels. Photo Credit: Shutterstock

Boiled Eggs

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Avocado Slices

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Cottage Cheese

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Nuts (Almonds & Walnuts)

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Veggie Sticks with Hummus

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Final Takeaway

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If you found this helpful,

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