Written by: Mantasha
Protect your skin from chlorine, sun damage, and dryness with these quick skincare steps.
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Use a broad-spectrum, water-resistant sunscreen (SPF 30 or above) at least 20 minutes before you dive in.
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Apply a thin layer of coconut oil or a barrier cream to create a shield between your skin and chlorinated water.
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Dry skin soaks up more chlorine. Use a lightweight, hydrating moisturizer before pool time to reduce chemical absorption.
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Skip exfoliants, retinoids, or any active ingredients before swimming, as they may increase skin sensitivity.
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Keep hair damage minimal by tying it up and using a swim cap. Apply a little conditioner to hair ends beforehand.
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Always rinse off immediately after swimming and reapply moisturizer or soothing lotion to prevent dryness or irritation.
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If you have eczema, acne, or sensitive skin, talk to your doctor before regular swimming to avoid flare-ups.
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