Written by: Deepa
29 July 2025
If you are looking for simple and nutritious breakfast ideas, oats are a superfood! Oats are full of protein, fiber, power, and energy!
Photo Credit: Freepik
Try these 5 healthy breakfast suggestions that are healthy & delicious. Let's explore them!
Photo Credit: Freepik
You can soak the oats in milk or yogurt the night before and when you wake up, you add chopped fruits (banana, apple, & berries) and a sprinkle of nuts or chia seeds on top for crunch and protein.
Photo Credit: Freepik
Cook oats with vegetables like carrots and onions, and peas, and at the end add some turmeric, cumin, and chili flakes for Indian style oats.
Photo Credit: Freepik
Blend oats with banana, milk, and a handful of strawberries or spinach, and make a nice, full, and bright bowl of oats smoothie! You can top it with seeds, granola and fruits for a nice breakfast.
Photo Credit: Freepik
Mix oats with eggs, mashed banana, and baking powder to make a wholesome pancake batter. Cook the pancakes in a non-stick pan. Enjoy with honey or fresh fruits.
Photo Credit: Freepik
A desi version! Toast oats then cook it with mustard seeds, curry leaves, green chili, and diced vegetables. A tasty warm option that will keep you feeling full for longer.
Photo Credit: Freepik
-High source of soluble fibre -Keeps you full for longer -Aids weight loss -Supports blood sugar levels
Photo Credit: Freepik
Oats are your BFF for breakfast! Mix it up and try different styles each day so you don't get bored! Power your mornings healthy - one delicious oat recipe at a time.
Photo Credit: Freepik
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg