5 simple Ayurvedic remedies for uric acid relief

             Written by: Deepa Sarkar

Struggling with uric acid issues? Ayurveda, the ancient science of healing, offers natural remedies to restore balance. 

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Here are 5 easy, everyday tips to help you feel better and stay healthier.

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Kickstart your day with a glass of warm water and freshly squeezed lemon. It’s a simple way to flush out toxins and neutralize uric acid naturally.

 Lemon Water

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Load up on veggies like cucumbers, spinach, and carrots. These alkaline-rich foods help balance uric acid levels and keep your body happy.

Alkaline Foods

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Gokshura (Tribulus Terrestris) is a trusted Ayurvedic herb used for its role in promoting kidney health & managing uric acid levels. You can enjoy it as a soothing herbal tea or in supplement form. However, always check with your doctor before adding any new supplements to your routine.

Gokshura

Boil coriander seeds in water, strain, and enjoy. This ancient remedy helps detoxify your kidneys and supports uric acid balance.

Coriander Seed Water

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Limit foods like red meat, shellfish, etc. Ayurveda encourages a balanced diet to prevent excess uric acid from building up.

Purine-Rich Foods

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