5 surprising reasons you yawn more than you realize

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-aa5a5551-3b2a-4ffb-84de-5cc7a8b20b30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f523c693-475d-4c69-b8da-18b57ff6cbbd","keyframes":{"transform":["translate3d(0px, 152.8919%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] But why do we actually yawn? Let's talk about the 5 reasons, that might surprise you, based on science behind yawning. Photo Credit: Shutterstock

It Helps Cool Your Brain

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Yawning Boosts Alertness

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A Response to Low Oxygen

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It Happens When You're Bored

[{"selector":"#anim-c05f0e27-af30-4394-8a3f-839fe82238e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3030d6b5-5904-43b6-8b7f-8a9641b072de","keyframes":{"transform":["translate3d(0px, 122.56236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c2b978b-bbef-4978-9969-8948b46b5afb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc368ee1-b35d-4d91-8840-359c0ba507e9","keyframes":{"transform":["translate3d(0px, 443.61541%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Boredom has the opposite effect of increasing stimulation, so yawning may help reset whatever attentional focus you maintain to briefly re-engage your brain. Photo Credit: Shutterstock

Yawning Is Socially Contagious

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Final Takeaway

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If you found this helpful,

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