Cold sores, those tiny but painful blisters caused by the herpes simplex virus, are common—but that doesn’t make them any less annoying. Here are some simple remedies to help ease discomfort.
Photo Credit: Freepik
Apply a cold compress (ice wrapped in a cloth) to the sore for 5-15 minutes, several times a day. It reduces pain and swelling.
Photo Credit: Freepik
Dab a little honey (especially Kanuka or Manuka) on the cold sore. It has antibacterial and antiviral properties to aid healing.
Photo Credit: Freepik
This herbal remedy has antiviral properties. Use a lemon balm cream or extract to calm the sore and help it heal faster.
Photo Credit: Freepik
Apply pure aloe vera gel to the cold sore. It's cooling, moisturizing, and can help calm irritation.
Photo Credit: Freepik
Dilute essential oils like tea tree, peppermint, or lemon balm with a carrier oil and apply to the sore. These oils have antiviral and anti-inflammatory properties.
Photo Credit: Freepik
If sores keep coming back or are really painful, don’t wait it out—seeing a doctor is the best move for long-term relief.
Photo Credit: Freepik