7 kid-friendly ways to add summer fruits to their diet

             Written by: Mantasha

Make summer fruits fun and delicious for your little ones with these smart and tasty ideas.

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Blend mango, watermelon, or kiwi and freeze in molds — kids love these naturally sweet ice treats.

Frozen Fruit Pops

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Spread some peanut butter or hung curd on a soft roti and fill it with banana or apple slices — roll and serve.

Fruity Paratha Rolls

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Top blended fruit yogurt with chopped berries, nuts, and granola for a breakfast that’s both fun and healthy.

Smoothie Bowls

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Thread cubes of mango, grapes, melon, and banana onto sticks — make eating fruits playful and colorful.

Fruit Skewers

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Add mashed banana or apple inside whole wheat pooris or pancakes for a naturally sweet surprise.

Stuffed Pooris or Pancakes

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Replace spicy fillings with chopped fruits and curd inside puffed puris — a cool and healthy chaat option.

Fruity Dahi Puri

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Create mini fruit cups with a squeeze of lemon and a sprinkle of chat masala — make it look like a dessert.

Colorful Fruit Salad Cups

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Tap on that love ❤️ button. Stay tuned for what’s coming next!

Video Credit: Tata 1mg

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