5 Japanese Beverages That Can Assist You in Naturally Lowering Belly Fat

Written by: Deepa

13 October 2025

Japan’s wellness includes a few pretty amazing drinks that assist in fat loss naturally. 

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These drinks are full-of antioxidants, fiber, & metabolism-boosting compounds that can help promote a flatter belly. Let's explore it!

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Matcha is high in EGCG catechins and caffeine that will assist in fat burning - as well as metabolism. One cup of matcha tea can promote consistent - and natural weight loss daily.

Matcha Tea

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The most popular of Japan’s green teas is sencha, also known as “tea leaves.” Sencha is rich in antioxidants. It helps support digestion and oxidation of fats, and is a great way to reduce belly fat.

Sencha (Green Tea)

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Mugicha is caffeine-free, hydrating, and sour and may assist in calming the digestive system and minimizing bloating. Mugicha is a flavorful summer drink that will help with weight loss, especially when paired with sugary beverages.

Mugicha (Barley Tea)

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Kombu tea made with edible kombu has many minerals and iodine, which can assist with the thyroid, the digestive process, and gentle fat metabolism.

Kombu Tea (Seaweed Infusion)

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These Japanese beverages can assist with your weight loss efforts. As with all weight loss plans, they will work best in combination with balanced meal planning, exercise, adequate sleep, and stress management. Always consult with your nutritionist before starting anything new into your diet.

Final Takeaway

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