This Is What Will Happen To You If You Smile More

- Monalisa Deka

Smiling releases 'feel-good' hormones called endorphins, reducing stress and promoting well-being.

Stress Reduction

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Smiling triggers the production of serotonin or happy hormone, enhancing feelings of happiness and contentment.

Good Mood

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The positive emotions associated with smiling have been linked to improved immune system function.

Improved Immunity

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Smiling can temporarily lower blood pressure, promoting better heart health in the long run.

Lowered Blood Pressure

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Smiling releases endorphins, acting as natural pain relief, and fostering a positive outlook, especially for those with chronic pain.

Pain Management

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