5 health benefits of having one pomegranate daily

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

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[{"selector":"#anim-c713b0cd-1430-43e0-8944-339c3c4586dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b37bb52f-e7ba-481c-bb87-89d862f4a8f9","keyframes":{"transform":["translate3d(0px, 161.79601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating one pomegranate a day provides significance health benefits that enhances overall health. Let’s explore them! Photo Credit: Shutterstock

Rich in Antioxidants

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Boosts Heart Health

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Enhances Memory

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Anti-Inflammatory Properties

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Supports Digestive Health

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If you found this helpful,

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