Experiencing ear pain during flights? You're not alone! Changes in air pressure can cause ear discomfort. Here are 5 easy hacks to help you prevent 'Airplane Ear.'
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Chewing gum or sucking on hard candy encourages swallowing, which helps open your Eustachian tubes and equalize the ear press.
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Swallowing and yawning are natural ways to equalize the pressure in your ears. These actions activate the muscles that open the Eustachian tubes, helping to relieve that plugged-up feeling.
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Gently pinch your nostrils shut, close your mouth, and exhale softly. This technique can help balance the pressure in your ears.
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Consider using special earplugs designed for flying. These earplugs help to regulate the air pressure gradually, reducing the strain on your eardrums.
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