5 festive foods that promote immunity

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 27 August 2025

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Why Immunity Matters During Festivals?

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Citrus Fruits for Vitamin C

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Nuts & Seeds for Energy

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Yogurt & Probiotics

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Garlic & Ginger

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Seasonal Fruits

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Final Takeaway

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