5 essential vitamins &amp; minerals for a sharper brain

5 essential vitamins & minerals for a sharper brain

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra

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Vitamin B12 Keeps Your Mind Sharp

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Vitamin B9 Keeps Memory Sharp

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Magnesium Supports Learning & Focus

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Vitamin D Lifts Mood & Memory

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Vitamin E Protects Brain Health

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