5 Effective Workouts To Tighten Loose Muscles

[{"selector":"#anim-34530c1b-6b1a-4d13-90a0-12d11bc12567","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50a29779-c0db-4b8a-b3f3-1ef2106d7c63","keyframes":{"transform":["translate3d(0px, 149.46725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are five simple yet effective exercises to help tighten loose muscles and get you feeling more confident in your body. Video Credit: Pexels

Planks

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Push-Ups

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Squats

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Lunges

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Bridges

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