5 easy, science-backed tips to help you study longer without burning out

             Written by: Mantasha

30 July 2025

Instead of trying to cram everything in one go, study in short sessions spread over days. Your brain loves this, it helps you remember things better.

Space It Out

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Don’t just read your notes, quiz yourself or explain concepts out loud. It’s a simple trick to make what you learn stick.

Test Yourself Often

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Switch between different subjects or topics to keep things interesting. Your brain stays alert, and boredom won’t creep in.

Mix It Up

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Pretend you’re the teacher and explain the material to someone (or even to your pet.). Teaching helps you really grasp tough ideas.

Teach What You Learn

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Work for 25–50 minutes, then take a quick break. Stretch, grab a snack, or just breathe. These little pauses recharge your focus big time.

Take Smart Breaks

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Remember, studying doesn’t have to be a grind. With these simple habits, you’ll study smarter, feel better, and get more done.

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