5 drinks to soothe acidity this summer

             Written by: Mantasha

Summer heat can often bring along uncomfortable acidity. Thankfully, there are some refreshing and cooling drinks that can provide quick relief. 

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Here are 5 such drinks to help you beat the heat and soothe your stomach.

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Just plain cold milk can calm your stomach because it has a lot of calcium, which helps fight stomach acid.

Cold Milk

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This is a yogurt and water drink from India, often with spices. It has something called lactic acid that can make your stomach less acidic and help your digestion.

Buttermilk

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This natural drink has things that can balance the acid in your stomach. Plus, it keeps you hydrated when it's hot.

Coconut Water

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Mint feels cool and helps your stomach. Even though lemon is a bit acidic, a little bit mixed with cold water and crushed mint can actually help with acidity. Try not to add sugar.

Mint & Lemon Drink

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If you boil cumin seeds in water, let it cool, and then drink it, it can help your body make more digestion stuff and reduce stomach acid and bloating.

Cumin Water

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