5 Doctor-recommended drinks to boost your heart health

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 9 September 2025

[{"selector":"#anim-1f1d54e8-2643-4906-9974-02e654e2fb93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e933a78f-e45a-4d92-954c-17b57cceea74","keyframes":{"transform":["translate3d(0px, 134.29705%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] We often focus on food and exercise when it comes to heart health. But choosing these expert-recommended smart beverage choices can help you boost your heart health. Photo Credit: Freepik

Water

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Black & Green Tea

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Tomato Juice

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Pomegranate juice

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Black Coffee

[{"selector":"#anim-0cc4d319-4c89-4bf9-ae4d-bcef841a9758","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b0a328f-670d-41bf-b8f2-b8888635185b","keyframes":{"transform":["translate3d(0px, 134.6329%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8b85b3f-512a-4e0f-9b40-6761c44b069b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3fa86c7-5200-4aaf-86e4-0b841e2b10df","keyframes":{"transform":["translate3d(0px, 722.83992%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Black coffee, which is rich in antioxidants, may improve blood vessel function and reduce the risk of heart disease. But keep in mind that the key is moderation. Photo Credit: Freepik

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