5 Delicious & Nutritious Microgreens to Add to Your Day

Written by: Deepa Reviewed by: Dr. Swati Mishra 10 November 2025

[{"selector":"#anim-6441f29a-db22-4c49-ab76-8e5fb2bdfce7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b61a74af-0652-4a0e-b14c-52a796fce248","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Microgreens are young plants that are harvested after they sprout. Photo Credit: Freepik

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Broccoli Microgreens

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Radish Microgreens

[{"selector":"#anim-1a389bcd-222d-43aa-a793-0e8aec760c2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee42d23-2739-46f0-91bb-74cb7e31743f","keyframes":{"transform":["translate3d(0px, 119.68254%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c918eec8-8059-4e25-8b0b-c30bfb03ada1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e81a4a-a1e9-4824-b9b6-12787f2db823","keyframes":{"transform":["translate3d(0px, 895.06218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spicy, colorful, and loaded with vitamins, these tiny greens are promoted for high levels of vitamin C, potassium, and folate. They're said to help with digestion and increase metabolism with their peppery bite! Photo Credit: Freepik

Sunflower Microgreens

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Pea Shoots

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Beet Microgreens

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Final Takeaway

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