5 common causes of anxiety

Written by: Dr Subita Alagh Reviewed by: Dr. Swati Mishra 10 June 2025

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[{"selector":"#anim-98208ca9-66d7-4ee0-9d2c-ca44a8c835ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea34333b-029b-4f23-bdcd-6615d1b63d76","keyframes":{"transform":["translate3d(0px, 127.61535%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Though there are a lot of causes or triggers that may lead to anxiety attacks. Let's explore some common ones. Photo Credit: Shutterstock

Health Issues

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Recreational Drugs

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Caffeine

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Social Gatherings

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Skipping Meals

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Talk To A Therapist

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If you found this helpful,

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