Planning a travel by flight? Airplane food can be really pricey! But if you are a smart traveler, try to bring your own snacks which will be not only healthy but cost effective too. Let's dive into 5 fantastic options to keep you happy and fueled up in flight!
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A perfect mix of protein, healthy fats, and fiber. Trail mix is compact, non-messy, and gives you that slow-release energy during the flight.
Photo Credit: Freepik
Apples, grapes, or bananas travel well and hydrate you mid-air. They're sweet, refreshing, and full of vitamins—what’s not to love?
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Whole grain sandwiches or veggie wraps are filling and easy to eat. Just skip ingredients that can get soggy or have a strong smell.
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No refrigeration needed, no crumbs, and packed with nuts or oats—energy bars are ideal for a quick hunger fix on the go.
Photo Credit: Freepik
Low in calories and high in protein, makhana (fox nuts) makes a perfect in-flight snack. They’re easy to pack, light on the stomach, and help keep hunger away guilt-free
Photo Credit: Freepik
Tap on that love ❤️ button. Stay tuned for what’s coming next!
Video Credit: Tata 1mg
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