5 best omega-3 fish oil supplements for heart & brain health

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-36ea9721-8f60-4ba0-a640-3a95ee0a8e8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2d0fdc-6952-4c5f-9316-d1a0138d40bc","keyframes":{"transform":["translate3d(0px, 146.04260%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In case the diet is deficient in these essential fatty acids, fish oil supplements prove excellent for supplementation. Photo Credit: Shutterstock

Key Benefits of Omega-3s

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How to Choose the Right Fish Oil ?

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[{"selector":"#anim-dee330d3-da43-48f5-88e5-5a4d82486271","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7f2dd5f-f8b6-4a12-8ab7-66d50a7a289d","keyframes":{"transform":["translate3d(0px, 180.28915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let's dive into the top 5 omega-3 supplements recommended by dietitians to enhance your omega-3 intake! Photo Credit: Shutterstock

Salmon Omega 3 Fish Oil

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MuscleBlaze Fish Oil

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WOW Omega-3 Fish Oil

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Himalayan Organics Fish Oil

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Neuherbs Deep Sea Omega-3

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Final Takeaway

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Please Note

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If you found this helpful,

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