5 Ayurvedic herbs that may support reproductive health naturally

             Written by: Sneha Jajoo

12 December 2025

Ayurveda uses herbs to gently support reproductive health and fertility in both men and women. 

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Let's learn about these 5 herbs that may help.

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Known as the “Queen of Herbs”, Shatavari may help support female reproductive health, hormonal balance and menstrual regularity. 

Shatavari

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A classic adaptogen that can help reduce stress, balance hormones, and support fertility and sexual health naturally. 

Ashwagandha

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A rare Himalayan resin, shilajit, formed from fossilised medicinal plants, may help enhance sperm count in men and support ovulation in women.

Shilajit

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Traditionally used to help maintain healthy hormone levels and reproductive function in men. 

Gokshura 

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This herb may help support dopamine balance and reproductive health and libido, contributing to energy and drive. 

Kaunch Beej

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Ayurvedic herbs have a long history of use for supporting reproductive health and fertility, but consistency and professional guidance make them more effective.

Final Takeaway

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