Unlock the power of prebiotics for a happier you

Written by: Ehsan Siddiqui Reviewed by: Dr. Swati Mishra 3 June 2025

[{"selector":"#anim-5310a0da-7c34-4c37-914e-6bd49c774e8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5be62102-758f-4cfc-b102-bc3a4932251c","keyframes":{"transform":["translate3d(0px, 129.1919%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You might have heard about probiotics, but what about prebiotics? The special kind of fibers that feed good bacteria in your stomach are unsung heroes of your gut health. Here are 5 health benefits prebiotics offer. Photo Credit: Freepik

Strengthens Immunity

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Keeps Your Gut Healthy

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Enhances Mineral Absorption

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May Help in Weight Loss

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Reduces Inflammation

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If you found this helpful,

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