SIMRAN SURI
The practice of oiling belly button, also known as the navel or umbilicus, is rooted in traditional medicine and Ayurveda.
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Applying oil to the belly button may help moisturize the surrounding skin, preventing dryness and promoting overall skin health.
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In some traditional practices, oiling the belly button is believed to enhance fertility, particularly in women. However, scientific evidence supporting this claim is lacking.
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The massage involved in applying oil to the belly button can have a calming effect, promoting relaxation and potentially reducing stress levels.
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Some individuals suggest that oiling the belly button before bedtime may improve sleep quality. This is often associated with the calming and stress-relieving effects of the massage.
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