Written by: Mantasha
4 August 2025
Photo Credit: Freepik
2 cups of water, 1-inch piece of crushed ginger, 5–6 tulsi leaves, ½ teaspoon black pepper, 1-inch cinnamon stick, 2 cloves, 1 teaspoon turmeric, 1 teaspoon honey (optional).
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Bring all ingredients except the honey to a boil in 2 cups of water and simmer until the liquid has reduced to 1 cup. Strain the mixture, allow it to cool slightly, then add honey if desired. Drink while warm.
Photo Credit: Freepik
Supports the immune system, reduces inflammation, and soothes sore throat and congestion.
Photo Credit: Freepik
Photo Credit: Freepik
1 tablespoon coriander seeds, 1 teaspoon fennel seeds, 1 teaspoon ajwain seeds, 4 black peppercorns, 1-inch crushed ginger, 1.5 cups water, a pinch of rock salt, jaggery or honey (optional).
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Boil all ingredients except the sweetener in 1.5 cups of water until the volume decreases to ¾ cup. Strain and add jaggery or honey if preferred. Consume warm.
Photo Credit: Freepik
Clears nasal passages, calms the throat, and aids digestion.
Photo Credit: Freepik
Photo Credit: Freepik
10 tulsi leaves, ½ teaspoon grated ginger, 1 teaspoon turmeric, 2 cups water, juice of half a lemon, honey or jaggery (optional).
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Boil tulsi leaves, ginger, and turmeric in water for 5 to 7 minutes. Let it cool slightly, then stir in lemon juice and sweetener if desired. Drink warm.
Photo Credit: Freepik
Detoxifies the body, enhances immunity, and is high in antioxidants.
Photo Credit: Freepik