Kalonji seeds popularly known as black cumin seeds are used as a spice in India and Middle-East Countries.They are one of the ingredients in the Paanch-Phoron (five spices mixture), used widely in Bengali Cuisines. The health benefits and the medicinal values of kalonji are known to the world since the ancient times.
Kalonji is known for its powerful curing and healing properties. The oil derived from the seeds is loaded with immense health benefits and has been used since ages for curing many ailments. Kalonji oil is known to have anti-allergic, anti-inflammatory, fever lowering, anti-spasmodic, antioxidative and anti-bacterial properties.
Here Are Ways You Can Use Kalonji Oil For A Healthier You:
1 . For A Healthy Skin
-Take a cup of sweet lime juice and 1/2 tablespoon of kalonji oil.
-Apply the mixture on your face in the morning and night. This gives you a glowing skin, free of blemishes, patches and pimples.
-To reduce the marks left by pimples, mix a cup of vinegar and 1/2 teaspoon of kalonji oil. Apply it in the morning and night to get rid of pimple marks.
2 . For Treating Hairfall
-Make a thick paste of kalonji oil, olive oil and henna power. Apply it on your scalp every week and see the new hair growth start within a month.
3 . For Relieving Joint Pain
-Massage a mixture of 2 teaspoon of honey, 1 cup of Vinegar, and 1/2 teaspoon of kalonji oil on the joints twice daily.
-This would not only give relief from the pain but also helps in keeping arthritis at bay.
4 . For Weight Loss
-Take a glass of lukewarm water. Add 2 tsp of honey and 1/2 teaspoon of kalonji oil. Consume it thrice a day to achieve the results.
-The same mixture also aids in the prevention of asthma and cough and cold.
5 . For Relieving Headache
-You must be familiar to the age-old practice of massages, rub the kalonji oil on the forehead and near the ears.
-Alternatively, you can also drink 1/2 teaspoon of the oil twice daily to get relief from headache and prevent migraine in the long run.
6 . For Regulating Blood Sugar
-Heat a mixture of kalonji oil and black tea.
-Brew the liquid and have it early in the morning and before sleeping at night.You will observe a better control in your sugar levels.
7 . For Curing Tooth Troubles
-Mix 1 teaspoon of kalonji oil with a cup of curd and consume it twice daily to prevent swelling of gums, cavities, premature falling of teeth.
-A mixture of 1 teaspoon of vinegar and 1/2 teaspoon of kalonji oil can be used to rinse the teeth for acting as an antiseptic.
-Soaking cotton in kalonji oil and dabbing them on gums also help in curing their bleeding.
8 . For Kidney Health
-Mix a cup of water with 2 tsp of honey and 1/2 tsp of kalonji oil. Consume it daily to prevent renal stones.
Since Kalonji oil is a herbal solution, you need to take it daily to achieve results in the long run. While this assures prevention of several ailments, it might not be the prescription if you are looking for immediate results. Give it a try to improve your overall health and wellness. Stay healthy, Stay Happy!