Q. What are the signs and symptoms of vitamin B12 deficiency?
The signs and symptoms of vitamin B12 deficiency include fatigue, muscle weakness, loss of appetite, vision problems, painful tongue, mouth ulcers, fast and irregular heartbeat, shortness of breath, tingling or numbness, and pins and needles or burning sensation in feet, hands, arms, and legs. Talk to your doctor if you experience any of these symptoms.
Q. What is the cause of vitamin B12 deficiency?
Deficiency of vitamin B12 could be due to poor dietary intake, pernicious anemia (as it leads to poor absorption of vitamin B12), and certain types of stomach-related surgeries, such as weight loss surgery or any surgery of the intestines. Besides these, there are some medications that can also lead to vitamin B12 deficiency and some disorders of the immune system (those that decrease our body’s natural immunity), such as Lupus or Graves’ disease. Consult your doctor if you have ever had any of these issues.
Q. What are the risks associated with vitamin B12 deficiency?
The risks associated with vitamin B12 deficiency are memory loss, confusional states, paranoia (especially in old age patients), infertility, heart diseases including heart failure (in severe cases of anemia), pregnancy complications and birth defects, and stomach cancer.
Q. Which bodily functions use vitamin B12?
The body requires vitamin B12 for functions like the formation of red blood cells and the synthesis of DNA, fatty acids, and amino acids. It is also a key player in the function and development of brain and nerve cells.
Q. Can vitamin B12 deficiency cause depression?
Yes, vitamin B12 deficiency may cause depression and other similar problems like anxiety, psychosis, dementia, and delirium. Vitamin B12 along with the other forms of vitamin B are extremely important in regulating chemicals that regulate our mood and behavior.
Q. How will an adequate amount of vitamin B12 benefit me?
Vitamin B12 is an essential nutrient, meaning the body cannot produce it, and you need to consume it via dietary sources. Consuming an adequate amount of this nutrient helps to produce red blood cells (RBCs), prevent anemia and birth defects, support bone health to prevent osteoporosis, reduce the risk of macular degeneration (eye disease), improve mood and symptoms of depression, benefit the brain by preventing the loss of neurons, and support healthy hair, nails, and skin.
Q. How can I raise my vitamin B12 levels naturally?
Always consult your doctor if your vitamin B12 levels are lower than normal. However, incorporating foods rich in vitamin B12 such as meat, fish, milk, soy products, and fortified breakfast cereals can help raise your vitamin B12 levels naturally.
Q. What are some of the common food sources of vitamin 12?
Some common food sources of vitamin B12 include fish; red meat; eggs; dairy products like milk, cheese, and yogurt; fortified cereals; and soy or rice milk.
Q. What is the role of vitamin B12 in pregnancy?
Pregnant women need adequate nutrition for the proper growth and development of the baby. Low vitamin B12 levels may cause anemia, low birth weight, and growth retardation in the unborn baby. The baby can also suffer from serious problems like spina bifida (improper development of the baby’s spine), incomplete brain development, and other brain-related issues. Talk to your doctor if you are pregnant or planning to conceive to know about any supplements you may need during pregnancy.
Q. Can I book a Vitamin B12 test in Pune?
Yes, You can book a Vitamin B12 test in Pune with Tata 1mg Labs. The test can be booked easily, is affordable, and comes with an easy-to-understand report.
Q. Is home sample collection available for a Vitamin B12 test in Pune?
Yes, Tata 1mg Labs offers home sample collection for a Vitamin B12 test in Pune. You can also choose a date and time that suits your schedule for sample collection.
Q. How can I schedule a Vitamin B12 test with Tata 1mg Labs in Pune?
If you want to schedule a Vitamin B12 test with Tata 1mg Labs in Pune, the procedure is fairly easy and hassle-free. Follow these steps to book a test:
1). Visit the Lab Tests section on the Tata 1mg website. 2). Add the test you want in the cart. 3). Pick a time and date slot according to your convenience; however, do consider the necessary prerequisites while scheduling a test. 4). You will receive a notification with all the details once the test is scheduled.
Q. What is the cost of a Vitamin B12 test in Pune?
Tata 1mg Labs allows you to book tests at an affordable price. In Pune, a Vitamin B12 test is available at a pocket-friendly budget of Rs. 339.
Q. How long does Tata 1mg Labs take to give the reports of a Vitamin B12 test in Pune?
At Tata 1mg Labs, we understand the importance of timely results. We strive to provide fast turnaround times for test results, allowing you to get the information you need promptly. On average, we take 15 hours to provide the reports of a Vitamin B12 test in Pune.